The Red Light Therapy Times

Does the time of day matter for red light therapy? - Red Light Hero

Does the time of day matter for red light therapy?

The advice that red light therapy works best in the morning rests on one small eye study. Only six studies have ever compared times of day - from two labs,...

Does the time of day matter for red light therapy?

The advice that red light therapy works best in the morning rests on one small eye study. Only six studies have ever compared times of day - from two labs,...

HeroSnug Elite™ is here, the Snug & Mask Sale is on - and we're back at MindBodySpirit Festival Sydney, 8-11 October - Red Light Hero

HeroSnug Elite™ is here, the Snug & Mask Sale i...

HeroSnug Elite™, our full-body red light therapy sleeping bag, is here. To celebrate, it's $200 off, HeroMask Elite™ is $200 off, and there's an extra 15% off when you buy...

HeroSnug Elite™ is here, the Snug & Mask Sale i...

HeroSnug Elite™, our full-body red light therapy sleeping bag, is here. To celebrate, it's $200 off, HeroMask Elite™ is $200 off, and there's an extra 15% off when you buy...

Why we don't put blue light in our red light therapy panels - Red Light Hero

Why we don't put blue light in our red light th...

Blue light has its place for niche antimicrobial applications (in particular it's been researched for acne), but it also disrupts sleep and can damage skin so it is not suitable...

Why we don't put blue light in our red light th...

Blue light has its place for niche antimicrobial applications (in particular it's been researched for acne), but it also disrupts sleep and can damage skin so it is not suitable...

Why Choose Red Light Glasses Over Blue Light Filters? - Red Light Hero

Why Choose Red Light Glasses Over Blue Light Fi...

Blue light tells your body it is daytime, but green light pushes melatonin down too, and most blue-light-blocking glasses only filter part of the blue and let the green straight...

Why Choose Red Light Glasses Over Blue Light Fi...

Blue light tells your body it is daytime, but green light pushes melatonin down too, and most blue-light-blocking glasses only filter part of the blue and let the green straight...

How to Tell If Your Red Light Therapy Device Is Actually Flicker-Free (No Lab Equipment Needed) - Red Light Hero

How to Tell If Your Red Light Therapy Device Is...

Flicker is light switching on and off faster than you can see it. It is linked to headaches and eyestrain, and a panel that is off for part of every...

How to Tell If Your Red Light Therapy Device Is...

Flicker is light switching on and off faster than you can see it. It is linked to headaches and eyestrain, and a panel that is off for part of every...

Which wavelengths are best for red light therapy? - Red Light Hero

Which wavelengths are best for red light therapy?

Most panels use 660nm red and 850nm near-infrared because those LEDs are cheap and mass-produced, not because they are the only wavelengths with research behind them. Most of the promising...

Which wavelengths are best for red light therapy?

Most panels use 660nm red and 850nm near-infrared because those LEDs are cheap and mass-produced, not because they are the only wavelengths with research behind them. Most of the promising...