New Dosage Estimator - Red Light Hero

New Dosage Estimator

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In short

Dose is irradiance multiplied by time, and the research points to different doses for different goals. The Dosage Estimator turns your panel and your distance from it into a session time for each goal, so you are not guessing.

Discover how long to use your HeroPanels™ for with our Dosage Estimator

The settings, which aim to provide energy as close as possible to that used in RLT research, include:


✅ Emulate LED mask
✅ Skin + muscles sweet spot
✅ Maximum penetration / advanced
✅ Hair growth protocol
✅ High-dose skin protocol
✅ Small/deeper areas
✅ High-dose large muscle

We're excited to see this new tool help customers feel more confident with red light therapy by giving clear science-informed guidance 😍

Try the calculator out for yourself!

About the author

Helmut Uhlmann

Helmut Uhlmann

Founder, Red Light Hero

Helmut Uhlmann founded Red Light Hero and writes this blog. He delves deep into the research and is passionate about helping people get the most out of red light therapy.

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Questions about this article, or about which device fits what you want to do? Email us or leave a comment. Advice is complimentary and there is no obligation to buy anything.

Disclaimer

Red Light Hero devices use clinical-grade LEDs but are not included in the ARTG and are not intended to treat or prevent disease. The research discussed here is about the wavelengths and technologies we use, not about our products. This article is educational information only, not medical advice - check with your healthcare professional before use, particularly if you are pregnant, take medication that increases light sensitivity, or have a condition affecting your eyes or skin.

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