How does red light therapy work?

How does red light therapy work?

Red light therapy works by exposing the skin to red and near-infrared light. This is then absorbed by the mitochondria (the "powerhouse" of cells), stimulating self-rejuvenation by boosting our natural repair mechanisms³.

But why red light therapy and not green light therapy? Why not just sit in front of the sun?

Learn the answer and more on our recently-added How RLT Works page!

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